Superfood Veggie Quesadilla


2 People

Prep Time

10 Minutes

Cooking Time

10 Minutes

Total Time

20 Minutes

  • 4 cups spinach

  • 1 teaspoon olive oil

  • 2 8-inch flour or corn tortillas

  • 1/2 cup pumpkin puree

  • 1/2 cup black beans

  • 1/4 teaspoon onion powder

  • 1/4 teaspoon garlic powder

  • 5 oz vegan cheese

  • Kosher salt

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    1. Chop the spinach. Warm the olive oil in a skillet and add the spinach and a pinch of kosher salt. Cook until spinach is wilted and bright green, about 2 minutes, then remove it to a bowl. Use your hands and leave any liquid at the bottom of the bowl.

    2. Drain and rinse the beans.

    3. Assemble the tortilla. Scoop half pumpkin puree on a tortilla and top with black beans, half cooked spinach and half vegan cheese, onion and garlic powder and a pinch of kosher salt.

    4. Cover with the second tortilla. Then add the remaining ingredients: pumpkin puree, cooked spinach, vegan cheese, onion and garlic powder and salt.

    5. Microwave for 2 minutes or until the cheese is melted. Cut into wedges and serve.

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