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Oopsie Bread Recipe keto + Dairy-free

Credits: Sweet as Honey

Oopsie Bread Recipe keto is a low carb (low carbohydrate), buns recipe. It is a gluten-free burger bun which is grain-free, oopsie bread does not require flour (except low carbohydrate flours like almond and coconut).

The traditional way of making oopsie bread is normally done by using eggs (which serves as the flour) and cream cheese. Using cream cheese makes it a dairy-filled course. Preparing our oopsie bread recipe keto plus dairy-free means that dairy, like milk, butter, and cream cheese, will not be used.

Oopsie bread has low calories than the whole grain bread (made from flour), only that it lacks fiber. 

In the cause of preparing our oopsie bread recipe which must be dairy-free, I decided to substitute the cream cheese in the traditional oopsie bread with ripe, creamy avocado as it adds more fats and green to the diet. 

The avocado oopsie bread is very satisfying. It is a minimal-carb food which will represent fats in the diet.

Okay, for this special healthy and fendy preparation of the oopsie bread keto (with dairy-free). I make sure the egg whites were carefully separated from the egg yolks because a little amount of the yolks will cause the egg whites not to starken.

I added almond, which is of a creamy off-white color in a tiny bit, to give a fine texture to the low carbohydrate buns. Normally the oopsie bread recipe wouldn’t have in it almond.

Cream of tartar is also used, mainly to make the egg whites consistent while whisking them. It also prevents the egg foam from collapsing quickly and, lastly, to strengthen the matrix of bubbles.

Baking soda helps in the leavening of the oopsie bread as it allows it to rise.

Sesame seeds, flax seeds, or poppy seeds can be added to the top of the burger bun, it is not compulsory but at your discretion. The sauce is not a needed component but a friend like adding either of sunflower seed butter or mayonnaise to his, so it is best at one’s discretion, but i am not including any sauce.

The main idea of the recipe is to have more protein and fats in the egg inspired oopsie bread.

The preparation time is 10 minutes, cook time is 20 minutes, and the total time is 30 minutes.

The sweet part is that the oopsie bread recipe keto (dairy-free) should be eaten as soon as possible so that they won’t lose their beautiful fluffy texture.

Ingredients needed are egg whites, cream of tartar, ripe and mashed avocado, almond flour, baking soda, and psyllium husk.

In a large mixing bowl, using an electric whisk, whisk the egg whites until bubbles are formed on the sides. Add cream of tartar, a creamy avocado puree, baking soda, almond meal, and psyllium. Using a wooden spoon, combine the ingredients and keep stirring until the parts are coming together, and no more lumps appear. A fluffy batter should be made.

Spoon the already made batter onto the cookie rack covered with cooking paper, evenly divided in the number you want. Use the wooden spoon back to flatten and shape the buns. Sesame or poppy seeds can be added if you wish. Bake at 320ᵒF for 15-20 minutes until a golden yellow color is seen at the sides.

There you have the fluffy and delicious oopsie bread recipe keto (of course dairy-free).

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