Citrus And Cottage Cheese Salad



Prep Time

10 minutes

Cooking Time


  • 2/3 cup Real California cottage cheese

  • 1 teaspoon honey

  • 1 1/2 teaspoons sliced almonds, lightly toasted and chopped (plus extra for garnish)

  • 1 orange, peeled and segmented

  • 1 kiwi, peeled and sliced into rounds

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This lightly sweet treat made with Real California cottage cheese tastes like dessert but is full of protein!

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1) Lightly mix together the cottage cheese, honey and almonds.

2) On a plate or in a shallow bowl, arrange a layer of fruit, then top with a spoonful of the cottage cheese mixture. Repeat to make one more layer.

3) Garnish with extra almonds.

Variation: You can substitute an 8-ounce container of prepared citrus segments for the fresh fruit.

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