You’ll Be Surprised To Learn What Drinking Honey Water Can Do To You
By Cooking Panda
Most people know how important water is to our health. Humans are 80% water, so it’s clear why it’s vital to drink water every day. What some people may not realize, however, is that there is a very easy way to make water even better for you – add honey!
You may be wondering how this is so, with honey being so sweet and full of sugar, but fear not! There are so many benefits to drinking a glass of warm honey water.
Here is a list of some of the things that will happen when you start adding honey to your water.
It Will Boost Your Immune System
Drinking raw, organic honey has some impressive and surprising immune boosting abilities. Honey can kill bacteria and is full of vitamins, minerals, and enzymes that will keep you protected from bacteria.
You Will Have Less Gas
If you tend to suffer from feeling bloated or gassy, warm honey water might just be the thing you need. Honey can help neutralize the gas in your system.
Your Skin Will Clear Up
Honey is a natural anti-oxidant. This means that, thanks to its antibacterial properties, honey will help flush away waste in your skin and leave your skin feeling cleaner and clearer.
It Will Help Prevent The Risk Of Heart Disease
Anti-oxidants and flavonoids in honey are very helpful in preventing your risk of heart disease. According to research, honey slows down the oxidation process of bad cholesterol in blood, therefore reducing the risk of heart attacks and even strokes.
It Will Soothe Your Throat
Honey is great for treating sore throats. It is a great natural remedy for common coughs and respiratory infections.
It Can Help You Lose Weight
Honey does have a lot of sugar, but don’t worry about that too much – it’s all natural. The natural sugars in honey can satisfy your cravings for sweets and swapping processed sugar for honey can save you up to 64% more calories!
It Will Flush Out Toxins
The combination of honey and water can do wonders for clearing waste out of your system. For even better results, add lemon!
You’ve heard all the evidence, now go try it for yourself!Tags: health benefits, honey, honey water, natural remedy